Main Dishes

Honey Ginger Marinated Flank Steak

144

Grilled flank steak marinated with a honey and ginger sauce.

8
3 tablespoons olive oil
1/4 cup low sodium soy sauce
1/4 cup honey
2 cloves garlic, minced
2 tablespoons rice wine vinegar
2 teaspoons grated fresh ginger
1/2 teaspoon salt
1/2 teaspoon pepper
1 (2 lb.) flank steak
In a medium bowl, whisk together the oil, soy sauce, honey, garlic, vinegar, ginger, salt and pepper. Place the flank steak in a shallow dish or large, zip-top bag. Cover or seal and let marinade for at...
See the full directions on my site
Nutritions

Calories
235

Sodium
472mg
19% DV

Fat
9g
15% DV

Protein
24g
49% DV

Carbs
11g
3% DV

Fiber
1g
5% DV

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV