Side Dishes

Honey Glazed Baby Carrots

3

Honey Glazed Baby Carrots combine carrots, butter, and honey to make a delicious and healthy 3 ingredients vegetarian side dish the kids will love.

6
1 pound baby carrots
2 tablespoons honey
1 tablespoon butter
Place carrots in a medium saucepan and cover with water. Bring to a boil over medium-high heat. Reduce heat and cover, cook for 10 minutes over medium-low heat, or until carrots are tender when pierced with...
See the full directions on my site
Nutritions

Calories
64

Sodium
58mg
2% DV

Fat
2g
3% DV

Protein
0.5g
1% DV

Carbs
12g
4% DV

Fiber
2g
9% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV