Main Dishes
March 24, 2014
Calories
1511
Sodium
2361mg
98% DV
Fat
82g
126% DV
Protein
107g
214% DV
Carbs
65g
22% DV
Fiber
28g
113% DV
Honey Glazed Salmon
6
Yummy Healthy option for Salmon
4
Aluminum Foil
1/4 cup Honey
2 Tbs. Dijon-Style Mustard
1 Tbs. Melted Butter
1 tsp. Worcestershire sauce
Ground Black Pepper (to taste)
4 Fresh Salmon Fillets ( About 1 pound)
1/2 cup chopped Walnuts ( Optional)
1/4 cup Honey
2 Tbs. Dijon-Style Mustard
1 Tbs. Melted Butter
1 tsp. Worcestershire sauce
Ground Black Pepper (to taste)
4 Fresh Salmon Fillets ( About 1 pound)
1/2 cup chopped Walnuts ( Optional)
Heat oven to 400 degrees F. Line a 3-quart shallow baking pan with foil. Dull side up. Stir the Honey, Mustard, Butter, Worcestershire sauce and black pepper in a small bowl.
Place the fish in the center...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1511
Sodium
2361mg
98% DV
Fat
82g
126% DV
Protein
107g
214% DV
Carbs
65g
22% DV
Fiber
28g
113% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
76%
Polysaturated Fat
43g
273%
Monosaturated Fat
23g
143%
Cholesterol
12mg
4%
Sodium
2361mg
98%
Potassium
2803mg
80%
Protein
107g
214%
% DAILY VALUE*
Total Carbohydrate
Fiber
28g
113%
Sugar
23g
47%
Vitamin A
103IU
2%
Vitamin B6
6mg
342%
Vitamin C
5mg
9%
Calcium
444mg
44%
Iron
9mg
53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.