Honey Lime Mexican Chopped Salsa

June 29, 2015

151

My Honey Lime Mexican Chopped Salsa combines black beans with summer garden-fresh corn, zucchini, summer squash, bell peppers, jalapenos, tomatoes and cilantro.

2 ears of fresh corn (I used white corn)
1 fresh lime juice, zest and juice
2 tablespoons honey
1 tsp. cumin
1 tsp. chili powder
3 cloves garlic, minced or pressed
2 tablespoons extra virgin olive oil
sea salt and freshly ground black pepper, to taste
2 medium bell pepper, chopped (I used yellow but use any color that you like)
1 jalapeno, seeded and chopped
1 large zucchini, chopped
2 medium yellow summer squash, chopped
2 cups cherry or grape tomatoes
1 can (14.5 oz.) black beans, drained and rinsed
½ cup finely chopped cilantro

Nutritions

Calories
2147

Sodium
1163mg
48% DV

Fat
56g
87% DV

Protein
87g
174% DV

Carbs
339g
115% DV

Fiber
73g
295% DV