Main Dishes
November 04, 2014
Calories
130
Sodium
239mg
9% DV
Fat
2g
4% DV
Protein
15g
30% DV
Carbs
10g
3% DV
Fiber
0.8g
3% DV
Honey Maple Crock Pot Pork Tenderloin
676
This Honey Maple Pork Tenderloin is so tender and flavorful it practically melts in your mouth! And it's made in the crock pot!
12
2 pound pork tenderloin
Salt and pepper
1 Tbsp oil (optional)
1 clove garlic, minced
1/4 cup maple syrup
2 Tbsp honey
2 Tbsp brown sugar
1 Tbsp balsamic vinegar
2 Tbsp Dijon mustard
1/2 tsp dry thyme
Salt and pepper
1 Tbsp oil (optional)
1 clove garlic, minced
1/4 cup maple syrup
2 Tbsp honey
2 Tbsp brown sugar
1 Tbsp balsamic vinegar
2 Tbsp Dijon mustard
1/2 tsp dry thyme
Sprinkle all sides of tenderloin with salt and pepper. If desired, brown all sides in a hot skillet with the oil. I like to brown it because it adds great flavor, but if you're in a hurry, you can skip this...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
239mg
9% DV
Fat
2g
4% DV
Protein
15g
30% DV
Carbs
10g
3% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.67g
3%
Polysaturated Fat
0.47g
2%
Monosaturated Fat
1g
9%
Cholesterol
36mg
12%
Sodium
239mg
9%
Potassium
415mg
11%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
9g
18%
Vitamin A
3IU
0%
Vitamin B6
0.61mg
30%
Vitamin C
0.9mg
1%
Calcium
14mg
1%
Iron
0.78mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.