Main DishesAugust 28, 2015
Calories
797
Sodium
1297mg
54% DV
Fat
48g
75% DV
Protein
10g
20% DV
Carbs
78g
26% DV
Fiber
2g
8% DV
Honey Mustard braise Chicken
37
Delicious chicken with honey mustard sauce
2
5 to 6 chicken thighs (bone in and skin on)
3 tbsp of olive oil
1/4 cup of dijon mustard
1/4 cup of honey
1 tsp of tumeric
1 tsp of mustard seeds
2 to 3 rosemary sprigs
Salt and pepper
3 tbsp of olive oil
1/4 cup of dijon mustard
1/4 cup of honey
1 tsp of tumeric
1 tsp of mustard seeds
2 to 3 rosemary sprigs
Salt and pepper
Lay down the pieces of chicken side by side in an oven safe dish.
Salt and pepper to taste.
In a bowl, mix the honey, mustard, turmeric and mustard seeds.
Pour over the chicken thighs.
Place the rosemary...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
797
Sodium
1297mg
54% DV
Fat
48g
75% DV
Protein
10g
20% DV
Carbs
78g
26% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g112%
Polysaturated Fat3g22%
Monosaturated Fat22g142%
Cholesterol94mg31%
Sodium1297mg54%
Potassium1452mg41%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar36g72%
Vitamin A1107IU22%
Vitamin B60.78mg39%
Vitamin C2mg3%
Calcium403mg40%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.