Main DishesAugust 04, 2013
Calories
517
Sodium
2139mg
89% DV
Fat
20g
31% DV
Protein
34g
68% DV
Carbs
43g
14% DV
Fiber
4g
16% DV
Honey Mustard Breaded Chicken
175
I'm always searching for new chicken recipes, but this is one I go back to time and time again. My Honey Mustard Breaded Chicken is sweet, savory, and super flavorful! You can guarantee this will be a dinner idea your whole family will love!
4
4 boneless, skinless chicken breast halves
4 tablespoons Dijon mustard
2 tablespoons honey
2/3 cup dry breadcrumbs
1 teaspoon garlic powder
1 teaspoon seasoned salt
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon paprika
2 tablespoons canola oil
2 tablespoons butter
4 tablespoons Dijon mustard
2 tablespoons honey
2/3 cup dry breadcrumbs
1 teaspoon garlic powder
1 teaspoon seasoned salt
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon paprika
2 tablespoons canola oil
2 tablespoons butter
In a small bowl, combine the mustard and honey and set aside. In a shallow dish, combine the breadcrumbs and seasonings and set aside. Heat a large skillet over medium heat and add the oil and butter. Pound...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
517
Sodium
2139mg
89% DV
Fat
20g
31% DV
Protein
34g
68% DV
Carbs
43g
14% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat5g33%
Monosaturated Fat7g49%
Cholesterol87mg29%
Sodium2139mg89%
Potassium429mg12%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar11g22%
Vitamin A329IU6%
Vitamin B60.98mg49%
Vitamin C2mg3%
Calcium93mg9%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.