AppetizersMarch 12, 2014
Calories
327
Sodium
148mg
6% DV
Fat
27g
42% DV
Protein
11g
22% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Honey Mustard Dill Chicken Wings
169
Whomever invented the month of March needs to be taken out back…seriously…what's up with this weather? One week it's 75 and sunny, the next we're in a polar vortex with 3 inches of snow. March is my lest favorite month. Bleh. Despite the freezing temps and icy roads I have taken it upon myself to bring on spring. That's right. No more soups, no more stews, if Yumology takes a step towards spring, perhaps spring will take a step towards Yumology. Step one, chicken wings. Not
6
12 chicken wings
1 bottle of light beer
1/2 cup melted butter
1 tsp salt & pepper
2 tbsp mustard
1 tbsp honey
2 tbsp olive oil
1 tsp fresh chopped dill
6 full romaine leaves for serving (optional)
1 bottle of light beer
1/2 cup melted butter
1 tsp salt & pepper
2 tbsp mustard
1 tbsp honey
2 tbsp olive oil
1 tsp fresh chopped dill
6 full romaine leaves for serving (optional)
Add the chicken wings and beer to a crock pot and cook until the wings thaw (if frozen) and cook.
Preheat your oven to 400 and transfer the chicken wings from the slow cooker to a baking tray.
Pour the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
327
Sodium
148mg
6% DV
Fat
27g
42% DV
Protein
11g
22% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat3g19%
Monosaturated Fat11g70%
Cholesterol86mg28%
Sodium148mg6%
Potassium122mg3%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A676IU13%
Vitamin B60.28mg14%
Vitamin C1mg2%
Calcium30mg3%
Iron0.8500000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.