Side DishesNovember 09, 2015
Calories
273
Sodium
453mg
18% DV
Fat
14g
21% DV
Protein
2g
5% DV
Carbs
36g
12% DV
Fiber
3g
13% DV
Honey Roasted Apples and Carrots
138
This easy recipe makes a great side to any fall meal.
2
1 apple, thinly sliced
1/2 cups carrots, cut into inch long thin slices
1/2 shallot, thinly slice
2 Tbsp olive oil
1 Tbsp honey
1/2 Tbsp balsamic vinegar
1 tsp rosemary
1/4 tsp salt
1/2 cups carrots, cut into inch long thin slices
1/2 shallot, thinly slice
2 Tbsp olive oil
1 Tbsp honey
1/2 Tbsp balsamic vinegar
1 tsp rosemary
1/4 tsp salt
Preheat the oven to 400 degrees Fahrenheit. Slice the apple, carrots, and shallot. Mix the remaining ingredients in a small bowl. Line a cookie sheet with aluminum foil and spread sliced veggies in a thin layer. Drizzle with the dressing. Roast in the oven for 20 minutes or until cooked through.
Nutritions
Calories
273
Sodium
453mg
18% DV
Fat
14g
21% DV
Protein
2g
5% DV
Carbs
36g
12% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g11%
Monosaturated Fat10g63%
Cholesterol0.9300000000000002mg0%
Sodium453mg18%
Potassium210mg6%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar20g40%
Vitamin A5364IU107%
Vitamin B60.49mg24%
Vitamin C5mg9%
Calcium31mg3%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.