Appetizers April 13, 2014
Calories
183
Sodium
295mg
12% DV
Fat
14g
21% DV
Protein
6g
13% DV
Carbs
3g
1% DV
Fiber
0.7000000000000001g
2% DV
Hot Crab Dip
267
This hot, cheesy crab dip is perfect with crackers or crusty bread.
6
1 can (6-8 oz.) white shredded crabmeat
8 ounces cream cheese, softened
3/4 cup mayonnaise
1 tablespoon lemon juice
1-2 tablespoons finely chopped onion
1 clove garlic minced
1 teaspoon Worcestershire sauce
1 teaspoon horseradish
1 egg, beaten
1/4 cup Parmesan cheese
Crackers or crusty bread, for dipping
8 ounces cream cheese, softened
3/4 cup mayonnaise
1 tablespoon lemon juice
1-2 tablespoons finely chopped onion
1 clove garlic minced
1 teaspoon Worcestershire sauce
1 teaspoon horseradish
1 egg, beaten
1/4 cup Parmesan cheese
Crackers or crusty bread, for dipping
Preheat oven to 350 degrees. Drain crab and rinse in cold water to remove fishy smell; drain. In a medium bowl, combine the crab, cream cheese, mayonnaise, lemon juice, onion, garlic, Worcestershire sauce...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
183
Sodium
295mg
12% DV
Fat
14g
21% DV
Protein
6g
13% DV
Carbs
3g
1% DV
Fiber
0.7000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 45%
Polysaturated Fat 0.7100000000000001g 4%
Monosaturated Fat 4g 26%
Cholesterol 66mg 22%
Sodium 295mg 12%
Potassium 95mg 2%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7000000000000001g 2%
Sugar 1g 3%
Vitamin A 619IU 12%
Vitamin B6 0.060000000000000005mg 3%
Vitamin C 2mg 4%
Calcium 160mg 16%
Iron 0.41000000000000003mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.