DipFebruary 25, 2013
Calories
234
Sodium
650mg
27% DV
Fat
15g
24% DV
Protein
12g
24% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
Hot Seafood Dip
110
Creamy, cheesy, sweet crab and shrimp make this dip a great appetizer for any occasion.
8
2 tablespoons butter
1 medium green bell pepper diced
1 medium white onion diced
2 stalks celery diced
1 can (10 ounce) cream of shrimp soup
1 cup mayonnaise
8 ounce parmesan cheese freshly grated
8 ounces imitation crab meat, chopped
1 can (6 ounce) tiny shrimp drained
1/2 teaspoon white pepper
1 medium green bell pepper diced
1 medium white onion diced
2 stalks celery diced
1 can (10 ounce) cream of shrimp soup
1 cup mayonnaise
8 ounce parmesan cheese freshly grated
8 ounces imitation crab meat, chopped
1 can (6 ounce) tiny shrimp drained
1/2 teaspoon white pepper
Preheat oven to 325F.
Melt the butter in a skillet over medium heat.
Add the bell pepper, onion, and celery, and saute for 2 minutes.
After opening the soup, discard top 1/3 and only use the bottom 2/3 of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
234
Sodium
650mg
27% DV
Fat
15g
24% DV
Protein
12g
24% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat1g7%
Monosaturated Fat4g29%
Cholesterol44mg14%
Sodium650mg27%
Potassium224mg6%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar6g12%
Vitamin A627IU12%
Vitamin B60.36mg18%
Vitamin C3mg6%
Calcium394mg39%
Iron0.5800000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
