Dip
Calories
234
Sodium
650mg
27% DV
Fat
15g
24% DV
Protein
12g
24% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
Hot Seafood Dip
February 25, 2013
122
Creamy, cheesy, sweet crab and shrimp make this dip a great appetizer for any occasion.
8
2 tablespoons butter
1 medium green bell pepper diced
1 medium white onion diced
2 stalks celery diced
1 can (10 ounce) cream of shrimp soup
1 cup mayonnaise
8 ounce parmesan cheese freshly grated
8 ounces imitation crab meat, chopped
1 can (6 ounce) tiny shrimp drained
1/2 teaspoon white pepper
1 medium green bell pepper diced
1 medium white onion diced
2 stalks celery diced
1 can (10 ounce) cream of shrimp soup
1 cup mayonnaise
8 ounce parmesan cheese freshly grated
8 ounces imitation crab meat, chopped
1 can (6 ounce) tiny shrimp drained
1/2 teaspoon white pepper
Preheat oven to 325F.
Melt the butter in a skillet over medium heat.
Add the bell pepper, onion, and celery, and saute for 2 minutes.
After opening the soup, discard top 1/3 and only use the bottom 2/3 of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
234
Sodium
650mg
27% DV
Fat
15g
24% DV
Protein
12g
24% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 49%
Polysaturated Fat 1g 7%
Monosaturated Fat 4g 29%
Cholesterol 44mg 14%
Sodium 650mg 27%
Potassium 224mg 6%
Protein 12g 24%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 6g 12%
Vitamin A 627IU 12%
Vitamin B6 0.36mg 18%
Vitamin C 3mg 6%
Calcium 394mg 39%
Iron 0.5800000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
