Dip July 20, 2014
Calories
328
Sodium
195mg
8% DV
Fat
4g
6% DV
Protein
6g
13% DV
Carbs
73g
24% DV
Fiber
1g
5% DV
How To Make & Can Strawberry Jam
184
This past weekend, my family visited a local strawberry farm & picked 22 pounds of strawberries. No big deal. Although I had jam on on the brain going into this picking frenzy, I wasn’t expecting to pick quite that many, but it was just so hard to stop. I really don’t know why I’m that surprised, because I kind of have a food hoarding problem. Well, that’s what John & I have decided to call whatever my issue is. I’ve talked about it before, but basically whenever I find a steal of a deal
20
5 cups prepared fruit
*7 cups sugar
1 box Sure-Jell
Jam jars (they do not need to be new)
New lids
*If you would rather use less sugar, make sure you buy less or no sugar needed pectin. Do not attempt to use less sugar with the "regular" pectin or your jam will not set properly.
*7 cups sugar
1 box Sure-Jell
Jam jars (they do not need to be new)
New lids
*If you would rather use less sugar, make sure you buy less or no sugar needed pectin. Do not attempt to use less sugar with the "regular" pectin or your jam will not set properly.
To prepare your jars, make sure they are thoroughly clean & then set the jars & new lids in boiling water. Keep them hot until you are ready to pour the jam into them. While your jars & lids are heating up,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
328
Sodium
195mg
8% DV
Fat
4g
6% DV
Protein
6g
13% DV
Carbs
73g
24% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 0.78g 4%
Monosaturated Fat 1g 8%
Cholesterol 8mg 2%
Sodium 195mg 8%
Potassium 52mg 1%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 71g 142%
Vitamin A 83IU 1%
Vitamin B6 0.75mg 37%
Vitamin C 1mg 2%
Calcium 31mg 3%
Iron 0.13mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
