Side DishesSeptember 12, 2017
Calories
259
Sodium
217mg
9% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
62g
21% DV
Fiber
7g
31% DV
How to make Schezwan Bhel
47
Schezwan Bhel is the most Famous and Loveable street dish in India. This is the most authentic taste of Indochinese Cuisine in one plate.
1
6 tbsp Ching's Secret Schezwan Chutney
2 Cups Murmura (puffed rice)
2 Potatoes (boiled and mashes coarsely)
1 Large Onion (finely chopped)
4-5 Green Chillies (chopped)
4tbsp Salted Peanuts
4 tbsp Farsan Mixture
4 tbsp Coriander Leaves (chopped)
2 Cups Murmura (puffed rice)
2 Potatoes (boiled and mashes coarsely)
1 Large Onion (finely chopped)
4-5 Green Chillies (chopped)
4tbsp Salted Peanuts
4 tbsp Farsan Mixture
4 tbsp Coriander Leaves (chopped)
1. Mix all ingredients in a bowl.
2. Put it in a serving bowl and Serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
259
Sodium
217mg
9% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
62g
21% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.31000000000000005g1%
Polysaturated Fat0.7100000000000001g4%
Monosaturated Fat0.3g1%
Cholesterol3mg1%
Sodium217mg9%
Potassium851mg24%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar8g16%
Vitamin A466IU9%
Vitamin B61mg66%
Vitamin C57mg96%
Calcium129mg12%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.