Side Dishes
August 26, 2017
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
How to make Sprouts Chilla
7
Sprout Chilla Recipe is Easy to make Snack Recipe, As Sprouts is Rich in Fiber it keeps you full for longer period of time. Tangy Taste of Tomato Ketchup give Sprouts Chilla a Unique Taste to Experience. This healthy Sprouts Chilla is a treat for your little ones. Don’t forget to this try recipe by Saee with some Kissan Fresh Tomato Ketchup.
2
Mung bean sprouts: 2 cups.
Besan: 2 tbsp.
Kissan Tomato Ketchup: 3 tbsp.
Onion: 1 medium, finely chopped.
Tomato: 1 medium, finely chopped.
Curd: 1/4 cup.
Green chillies: 2 nos.
Salt and pepper to taste.
Water as required.
Oil to cook as required.
Capsicum: 1 tbsp on each, chopped.
Mix bell peppers: 1 tbsp on each, chopped.
Besan: 2 tbsp.
Kissan Tomato Ketchup: 3 tbsp.
Onion: 1 medium, finely chopped.
Tomato: 1 medium, finely chopped.
Curd: 1/4 cup.
Green chillies: 2 nos.
Salt and pepper to taste.
Water as required.
Oil to cook as required.
Capsicum: 1 tbsp on each, chopped.
Mix bell peppers: 1 tbsp on each, chopped.
Grind sprouts in a mixer to a smooth paste.
Sieve besan into the sprouts paste and whisk well.
Mix it in curd and beat into a smooth batter.
Add a little water if the batter is too thick. Add Tomato...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
0.0mg
0%
Protein
0.0g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.0g
0%
Sugar
0.0g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.0mg
0%
Calcium
0.0mg
0%
Iron
0.0mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.