Main Dishes

Huevos Motuleños

1

This delicious egg based recipe comes from the city of Motula which is a city in the Yucatan state of Mexico, although some other countries, like Cuba, have adopted them as well – so of course how they are prepared varies from one place to another. Aside from the fact that they are a breakfast rich in protein which is important to start the day, they are also very delicious!

4
2 Corn Tortillas, slightly fried (still somewhat soft)
2 Eggs
1/2 Small can of Tomate Sauce
1/4 Cup of Peas.
A couple slice of ham or turkey (deli meat style)
Refried Black Beans (from a can or homemade)
Grated Cheese (your preference)
Garlic Powder, Salt, and Pepper to season
Add the Tomato Sauce to a frying pan over medium high heat, and season it with garlic powder, salt, and pepper. Add the peas and let cook for about 5 minutes. In a separate frying pan, fry the eggs. Layer...
See the full directions on my site
Nutritions

Calories
62

Sodium
143mg
5% DV

Fat
1g
2% DV

Protein
2g
5% DV

Carbs
10g
3% DV

Fiber
1g
6% DV
https://lowcarbafrica.com/keto-cream-cheese-chocolate-frosting/

This sugar-free, keto cream cheese chocolate frosting is amazingly good and tastes just like the real thing.

Directions at https://lowcarbafrica.com/keto-cream-cheese-chocolate-frosting/


See the full directions on my site
This sugar-free, keto cream cheese chocolate frosting is amazingly good and tastes just like the real thing. It requires just six simple ingredients and is ready in no time!
www.mostlydomestic.com

Warm, creamy and wonderfully rich, baked spinach and artichoke dip is the ultimate crowd pleaser.

1 1/2 cup soaked cashews
1 cup non-dairy milk
3 tbsp fresh lemon juice
3 tbsp nutritional yeast
1 tbsp white miso paste
1 tsp Himalayan salt
1/2 tsp garlic powder
1/2 tsp onion powder
2 1/2 cups tightly packed fresh spinach ( chopped )
3/4 cups chopped artichoke hearts in brine/water, not oil
1/3 cup chopped water chestnuts
2 green onions ( sliced using both white and green parts )
6
  1. Lightly grease an 8" (2 quart) square baking dish and preheat oven to 400 degrees
  2. Add soaked cashews, milk, lemon juice, nutritional yeast, miso paste, garlic powder, onion powder and salt...
    See the full directions on my site
Nutritions

Calories
415

Sodium
169mg
7% DV

Fat
24g
38% DV

Protein
16g
32% DV

Carbs
32g
11% DV

Fiber
8g
32% DV

Blood and Sand Cocktail Recipe​

103

Similar to an elevated mimosa, the Blood and Sand cocktail combines fresh blood orange juice, sweet Vermouth and cherry liqueur to create a unique and refreshing cocktail.

Cocktail Ingredients:
1/4 oz Blended Scotch
1/4 oz Blood Orange juice ( Freshly squeezed. Regular orange juice is an okay substitute. )
1/4 oz Cocchi Sweet Vermouth
1/4 oz Heering Cherry liqueur
1 Blood orange ( Peel or slice for garnish )
1 Cherry ( Luxardo or aged )
1 cocktail
  • Combine scotch, blood orange juice, vermouth, and cherry liqueur in a shaker filled with ice.
  • Shake vigorously for about 15 seconds.
  • Strain into a martini glass and garnish with...
    See the full directions on my site
Nutritions

Calories
152

Sodium
35mg
1% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
34g
11% DV

Fiber
4g
19% DV
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