CakesApril 13, 2013
Calories
267
Sodium
173mg
7% DV
Fat
12g
19% DV
Protein
7g
14% DV
Carbs
32g
10% DV
Fiber
2g
8% DV
Hummingbird Cake Lightened
18
A lightened bundt cake with bananas, pineapple and pecans
20
3/4 cup chopped pecans
2 cups (240 grams) unbleached, all-purpose flour (I use Gold Medal)
1 cup (120 grams) whole wheat pastry flour (I used Bob’s Red Mill)
3/4 cup granulated sugar
1/2 cup domino sugar/stevia mix
1 tsp. baking soda
1 tsp. ground cinnamon
1/2 tsp. kosher salt
3 eggs, set out for 30 mins.
1 3/4 cup mashed ripe bananas (about 4 large)
1 (8 oz. can) crushed pineapple in juice (do not drain)
3/4 cup Fage 2% Greek yogurt, set out for 30 mins.
1 1/2 tsp. vanilla extract
Glaze:
4 oz. light cream cheese, cubed and softened
1 1/2 cups sifted powdered sugar (sifted then measured)
1 tsp. vanilla extract
1 to 2 tbsp. milk or coconut creamer
2 cups (240 grams) unbleached, all-purpose flour (I use Gold Medal)
1 cup (120 grams) whole wheat pastry flour (I used Bob’s Red Mill)
3/4 cup granulated sugar
1/2 cup domino sugar/stevia mix
1 tsp. baking soda
1 tsp. ground cinnamon
1/2 tsp. kosher salt
3 eggs, set out for 30 mins.
1 3/4 cup mashed ripe bananas (about 4 large)
1 (8 oz. can) crushed pineapple in juice (do not drain)
3/4 cup Fage 2% Greek yogurt, set out for 30 mins.
1 1/2 tsp. vanilla extract
Glaze:
4 oz. light cream cheese, cubed and softened
1 1/2 cups sifted powdered sugar (sifted then measured)
1 tsp. vanilla extract
1 to 2 tbsp. milk or coconut creamer
Preheat oven to 350°.
Spread pecans out onto a baking shet and bake for 8-10 minutes or until toasted, stirring halfway through.
In a large bowl, stir together both flour, sugar, sugar/stevia mix,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
267
Sodium
173mg
7% DV
Fat
12g
19% DV
Protein
7g
14% DV
Carbs
32g
10% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat1g9%
Monosaturated Fat6g38%
Cholesterol16mg5%
Sodium173mg7%
Potassium159mg4%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar26g53%
Vitamin A183IU3%
Vitamin B60.43000000000000005mg21%
Vitamin C8mg13%
Calcium50mg5%
Iron0.42mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
