Side DishesAugust 11, 2014
Calories
8925
Sodium
17051mg
710% DV
Fat
561g
863% DV
Protein
705g
1411% DV
Carbs
136g
46% DV
Fiber
37g
148% DV
Indian easy to make Baked Mexican Rice with Cheese Patties by Neharika
131
4
2 cups Steamed Rice
1 onion, chopped
1 1/2 tsp chilli powder
1 cup boiled mixed vegetables
3 tbsp oil
4 cloves garlic (lehsun)
12 mm. piece ginger (adrak)
2 potatoes, boiled and mashed
100 gms crumbled paneer
2 tbsp chopped coriander (dhania)
1 tbsp plain flour (maida)
2 green chillies, chopped
oil for cooking
3 large tomatoes
1 onion
3 cloves of garlic (lehsun)
a pinch of carom seeds (ajwain) or 1/2 teaspoon dried oregano
1/2 tsp chilli powder
1/2 tsp sugar
1 tbsp oil
salt to taste
3 tbsp grated processed cheese
1 onion, chopped
1 1/2 tsp chilli powder
1 cup boiled mixed vegetables
3 tbsp oil
4 cloves garlic (lehsun)
12 mm. piece ginger (adrak)
2 potatoes, boiled and mashed
100 gms crumbled paneer
2 tbsp chopped coriander (dhania)
1 tbsp plain flour (maida)
2 green chillies, chopped
oil for cooking
3 large tomatoes
1 onion
3 cloves of garlic (lehsun)
a pinch of carom seeds (ajwain) or 1/2 teaspoon dried oregano
1/2 tsp chilli powder
1/2 tsp sugar
1 tbsp oil
salt to taste
3 tbsp grated processed cheese
Heat the oil and fry the onion for 2 minutes.
Add the paste and fry again for 1 minute.
Add the chilli powder and vegetables and fry for 2 minutes.
Add the rice and salt and mix thoroughly.
For cheese pattis,Mix the potatoes, paneer, coriander, flour, green chillies and salt and shape like patties.
Cook on a tawa with the help of a little oil.
Heat the oil and fry the onion for 2 minutes.
Add the garlic and fry again for a few seconds.
Add the tomatoes, ajwain, chilli powder, sugar and salt and cook until soft.
Blend in a mixer. Do not strain. If the gravy is too thick, add a little water.
Spread the hot rice in a greased baking dish.
Put the cheese patties over the rice.
Cover with the tomato gravy and sprinkle grated cheese on top.
Bake at 200 degree C (400 degree F) for 10 to 15 minutes.
Serve hot.
Nutritions
Calories
8925
Sodium
17051mg
710% DV
Fat
561g
863% DV
Protein
705g
1411% DV
Carbs
136g
46% DV
Fiber
37g
148% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat332g1664%
Polysaturated Fat31g193%
Monosaturated Fat197g1234%
Cholesterol1788mg600%
Sodium17051mg710%
Potassium4593mg131%
Protein705g1411%
% DAILY VALUE*
Total Carbohydrate
Fiber37g148%
Sugar107g215%
Vitamin A18720IU374%
Vitamin B63mg172%
Vitamin C57mg96%
Calcium15079mg1507%
Iron14mg81%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.