Side Dishes

Indian easy to make Burritos Wraps and Rolls by Neharika

40
4
3/4 cup ripe avocado pulp
1 tsp lemon juice
1/4 cup finely chopped onions
1/4 cup finely chopped tomatoes
1 tsp finely chopped green chillies
1 tsp finely chopped garlic (lehsun)
salt to taste

1 1/2 tsp oil
3 tsp finely chopped garlic
1/2 cup finely chopped onions
1 cup finely chopped tomatoes
1/4 cup finely chopped capsicum
1 cup soaked, cooked and drained rajma
1 tsp chilli powder
1 tsp roasted cumin seeds powder
salt to taste

4 tortillas
1 cup finely chopped tomatoes
1 cup finely chopped spring onions
8 tbsp sour cream
8 tbsp grated processed cheese
4 tbsp crushed corn chips
For the guacamole Combine all the ingredients in a bowl and mash well using a fork and refrigerate for at least an hour. Keep aside. For the refried beans Heat the oil in a deep pan, add the garlic and onions and sauté till the onions turn translucent. Add the tomatoes and sauté for another 3 to 4 minutes. Add the capsicum, rajma , chilli powder; cumin seeds powder and salt, mix well and cook for 5 minutes or till the mixture is dry and keep aside. How to proceed Place a tortilla on a clean dry surface and arrange ¼th of the refried beans in a row in the centre of the roti. Arrange ¼ cup each of each tomatoes and spring onions over it. Spread ¼th of the guacamole and 2 tbsp of sour cream over it. Finally sprinkle 2 tbsp of cheese and 1 tbsp of corn chips over it and roll it up tightly. Repeat with the remaining ingredients to make 3 more burritos. Wrap a tissue paper around each burrito and serve immediately.
Nutritions

Calories
389

Sodium
660mg
27% DV

Fat
20g
31% DV

Protein
10g
20% DV

Carbs
39g
13% DV

Fiber
5g
21% DV