Desserts

Indian easy to make Coffee Mousse by Neharika

22

Desserts are no longer featured in food to avoid for the diabetic. Here is an innovative way to dig into a spoonful of your favorite dessert, without being ridden by guilt! relish this mousse made with china grass and low fat milk, flavoured with cocoa and coffee. Remember, however, ambrosia too should be limited to a small portion!

4
4 cups low fat milk
10 gms (1 packet) unflavoured agar-agar , cut into small pieces
2 tbsp sugar substitute
3 tbsp cocoa powder dissolved in 2 tbsp low fat milk
2 tsp coffee powder dissolved in 2 tbsp warm milk
1 tbsp low fat cream
Combine 1½ cups of water with agar-agar in a non-stick pan and cook over a Slow flame till it dissolves completely, while stirring continuously. Keep aside. Strain the mixture through a muslin cloth and keep aside. In the same pan boil the milk, add the agar-agar, sugar substitute, cocoa powder and prepared coffee syrup. Mix well and simmer on a slow flame for 5 to 7 minutes, while stirring Continuously. Remove from the flame, when cool, add the cream and mix well. Divide the mixture into 4 equal portions and pour each into 4 small bowls. Refrigerate for 4 to 6 hours or till the mousse has set. Serve chilled garnished with chocolate vermicelli.
Nutritions

Calories
379

Sodium
259mg
10% DV

Fat
29g
44% DV

Protein
7g
15% DV

Carbs
19g
6% DV

Fiber
2g
11% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV