DipAugust 12, 2014
Calories
11
Sodium
12mg
0% DV
Fat
0.26g
0% DV
Protein
0.9g
1% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
Indian easy to make Cranberry Jam by Neharika
25
9
Fresh Cranberries - 1 bag (8 oz)
Water - 1 cup
White Sugar - 1 cup
Brown Sugar/ Jaggery - 2 cups
Vineger/ Orange juice - 1/2 cup
Cardomon powder - a pinch (optional)
Water - 1 cup
White Sugar - 1 cup
Brown Sugar/ Jaggery - 2 cups
Vineger/ Orange juice - 1/2 cup
Cardomon powder - a pinch (optional)
1. Wash the cranberries and cook it in the microwave for 2 minutes. If you do not have microwave, bring the water to a boil and add the cranberries. When the cranberries skin pops and it is half cooked, remove from stove.
2. Puree the cooked cranberries along with the water in a blender.
3. In a pan, mix the remaining water, brown sugar, white sugar, vinegar/orange juice, cardamon powder and bring it to a boil.
4. Add the cranberry puree and cook until it reaches the jam consistency.
Nutritions
Calories
11
Sodium
12mg
0% DV
Fat
0.26g
0% DV
Protein
0.9g
1% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.17g0%
Polysaturated Fat0.01g0%
Monosaturated Fat0.08g0%
Cholesterol1mg0%
Sodium12mg0%
Potassium41mg1%
Protein0.9g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.3g1%
Sugar1g2%
Vitamin A53IU1%
Vitamin B60.01mg0%
Vitamin C0.3mg0%
Calcium34mg3%
Iron0.01mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.