Dip

Indian easy to make Cranberry Jam by Neharika

August 12, 2014

Fresh Cranberries - 1 bag (8 oz)
Water - 1 cup
White Sugar - 1 cup
Brown Sugar/ Jaggery - 2 cups
Vineger/ Orange juice - 1/2 cup
Cardomon powder - a pinch (optional)

1. Wash the cranberries and cook it in the microwave for 2 minutes. If you do not have microwave, bring the water to a boil and add the cranberries. When the cranberries skin pops and it is half cooked, remove from stove. 2. Puree the cooked cranberries along with the water in a blender. 3. In a pan, mix the remaining water, brown sugar, white sugar, vinegar/orange juice, cardamon powder and bring it to a boil. 4. Add the cranberry puree and cook until it reaches the jam consistency.

Nutritions

Calories
11

Sodium
12mg
0% DV

Fat
0.26g
0% DV

Protein
0.9g
1% DV

Carbs
1g
0% DV

Fiber
0.3g
1% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.17g 0%

Polysaturated Fat 0.01g 0%

Monosaturated Fat 0.08g 0%

Cholesterol 1mg 0%

Sodium 12mg 0%

Potassium 41mg 1%

Protein 0.9g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.3g 1%

Sugar 1g 2%

Vitamin A 53IU 1%

Vitamin B6 0.01mg 0%

Vitamin C 0.3mg 0%

Calcium 34mg 3%

Iron 0.01mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
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Sodium
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Fat
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Protein
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Carbs
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Fiber
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Protein 21g 43%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 12g 24%

Vitamin A 2585IU 51%

Vitamin B6 1mg 50%

Vitamin C 5mg 9%

Calcium 239mg 23%

Iron 2mg 11%

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Indian easy to make Cranberry Jam by Neharika

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