DessertsAugust 12, 2014
Calories
593
Sodium
88mg
3% DV
Fat
37g
58% DV
Protein
5g
11% DV
Carbs
60g
20% DV
Fiber
7g
29% DV
Indian easy to make Fruit Cream by Neharika
141
A sweet fruity easy to make dessert
12
5 pounds cream
1/2 cup sugar
1/2 cup pineapple diced
1/2 cup pomegranate
1/4 cup strawberries sliced
1/2 cup grapes (green or black)
6 banana sliced
2 apple sliced
1/4 cup raisins
1/4 cup cashew nut pieces
5 pounds cherries to garnish
1/2 cup sugar
1/2 cup pineapple diced
1/2 cup pomegranate
1/4 cup strawberries sliced
1/2 cup grapes (green or black)
6 banana sliced
2 apple sliced
1/4 cup raisins
1/4 cup cashew nut pieces
5 pounds cherries to garnish
In a bowl mix cream and sugar.
Then add all the fruits except banana and dry fruits into the cream.
Keep it in refrigerator for sometime.
Add banana just before serving so that fruit cream do not turn black.
Nutritions
Calories
593
Sodium
88mg
3% DV
Fat
37g
58% DV
Protein
5g
11% DV
Carbs
60g
20% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g118%
Polysaturated Fat2g13%
Monosaturated Fat12g75%
Cholesterol138mg46%
Sodium88mg3%
Potassium719mg20%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar33g66%
Vitamin A2367IU47%
Vitamin B60.68mg34%
Vitamin C23mg38%
Calcium90mg9%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
