BeverageAugust 12, 2014
Calories
161
Sodium
131mg
5% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
36g
12% DV
Fiber
2g
8% DV
Indian easy to make Mango Ginger Mocktail by Neharika
22
4
2 large mango , pureed
1 tbsp grated ginger (adrak)
4 tbsp sugar
3 tbsp lemon juice
rind of 3 lemons
1 tbsp grated ginger (adrak)
4 tbsp sugar
3 tbsp lemon juice
rind of 3 lemons
In a saucepan, combine the ginger and sugar with 1 cup of water and simmer for 5 to 7 minutes.
Allow to cool completely.
Add the lemon rind and juice to this syrup.
Add the mango pulp and mix well.
Transfer into a freezer proof container and freeze till slushy.
Remove from the freezer and beat till all the ice crystals are broken down.
Freeze again and repeat step 5 and 6.
About 15 minutes before serving, transfer the sorbet from the freezer to the refrigerator to soften a little.
Scoop out using an ice-cream scoop and serve immediately, garnished with mango slices and a spring of mint.
Nutritions
Calories
161
Sodium
131mg
5% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
36g
12% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.55g2%
Polysaturated Fat0.46g2%
Monosaturated Fat0.48000000000000004g3%
Cholesterol12mg4%
Sodium131mg5%
Potassium110mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar20g40%
Vitamin A1.0IU0%
Vitamin B60.43000000000000005mg21%
Vitamin C4mg8%
Calcium89mg8%
Iron0.43000000000000005mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.