Desserts

Indian easy to make Mix Fruit Basundi by Neharika

August 12, 2014

311

Basundi is among favourite Indian desserts, mostly popular in Gujarat and Kolkata. Easy to make and so delicious that every one tries to make it on festivals, mainly on Bhai Dooj.

20 pounds full fat milk
½ cup sugar
½ tsp cardamom powder
¼ tsp nutmeg powder (jaifal)
2 cups fresh chopped fruits like litchi, grapes, apple, pomegranate, strawberries, custard apple etc.
2 tsp. finely chopped almonds and pistachios

Bring the milk to a boil in a broad bottomed non-stick pan. Reduce the flame and cook on a slow flame till the volume is reduced to half. Stir in in every 2 minutes. Add the sugar and cook on a slow flame the milk thickens like rabdi, stirring continuously. Add fruits and cardamom powder and cook on a slow flame for another 20 minutes. If you want yellowish color then add some milk in which few saffron strands were soaked. Serve warm or chilled, garnished with pistachio, almond and saffron.

Nutritions

Calories
1440

Sodium
1694mg
70% DV

Fat
20g
31% DV

Protein
107g
215% DV

Carbs
203g
69% DV

Fiber
6g
24% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 11g 57%

Polysaturated Fat 3g 22%

Monosaturated Fat 5g 33%

Cholesterol 207mg 69%

Sodium 1694mg 70%

Potassium 4921mg 140%

Protein 107g 215%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 24%

Sugar 184g 368%

Vitamin A 584IU 11%

Vitamin B6 1mg 80%

Vitamin C 18mg 31%

Calcium 3576mg 357%

Iron 3mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.