Side Dishes
August 11, 2014
Calories
1219
Sodium
160mg
6% DV
Fat
94g
144% DV
Protein
11g
23% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
Indian easy to make Vegetable Risotto by Neharika
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Vegetable risotto is a very easy and a delicious recipe. . . Actual risotto is made using arboria rice but you can also use basmati rice, it taste the same. . . This rice prepartion is cheesy, colorful and fun to eat. . Serve it with garlic bread. .
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1 1/2 cups boiled arboria rice
or long grained rice (basmati)
2 tbsp butter
1/4 cup finely chopped onions
1/2 cup finely chopped coloured capsicum
1 1/4 cups milk
3 tbsp fresh cream
3/4 cup grated processed cheese
salt and to tatse
or long grained rice (basmati)
2 tbsp butter
1/4 cup finely chopped onions
1/2 cup finely chopped coloured capsicum
1 1/4 cups milk
3 tbsp fresh cream
3/4 cup grated processed cheese
salt and to tatse
Heat the butter in a broad non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes or till they turn translucent.
Add the capsicum and sauté on a medium flame for 1 to 2 minutes or till the capsicum becomes soft.
Add the rice, milk, cream, salt, pepper and ¼ cup of cheese, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally using a potato masher.
Pour the mixture in a baking dish and spread it evenly using a spoon and sprinkle the remaining 1/2 cup of cheese on top.
Bake in a pre-heated oven at 200°c (400°f) for 10 to 15 minutes.
Serve immediately.
Nutritions
Calories
1219
Sodium
160mg
6% DV
Fat
94g
144% DV
Protein
11g
23% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
34g
170%
Polysaturated Fat
11g
72%
Monosaturated Fat
48g
302%
Cholesterol
69mg
23%
Sodium
160mg
6%
Potassium
233mg
6%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
5g
11%
Vitamin A
885IU
17%
Vitamin B6
1mg
59%
Vitamin C
2mg
4%
Calcium
302mg
30%
Iron
0.42mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
