Side Dishes
August 12, 2014
Calories
64
Sodium
9mg
0% DV
Fat
7g
11% DV
Protein
0.1g
0% DV
Carbs
0.8g
0% DV
Fiber
0.5g
2% DV
INDIAN FRIED IDLI by Neharika
This is easy to make quick snack.
4
8-10 leftover Idlis cut into quarters
1-2 onion finely chopped
6-8 curry leaves
1/2 tsp mustard seeds
1/2 tsp. cumin seeds
1/4 tsp turmeric powder
1/4 tsp. red chilli powder
1-2 green chillis (finely chopped)
Salt to taste
2 tbsp oil
1-2 onion finely chopped
6-8 curry leaves
1/2 tsp mustard seeds
1/2 tsp. cumin seeds
1/4 tsp turmeric powder
1/4 tsp. red chilli powder
1-2 green chillis (finely chopped)
Salt to taste
2 tbsp oil
Heat oil in a pan.
Add musturd seeds, cumin seeds and curry leaves and saute.
Then add onions and saute till golden brown.
Take idlis in a container and all spices in it and mix well.
Now add this idlis to the pan and mix well.
Garnish with chopped coriander and serve with tomato ketchup or coconut chutney.
Nutritions
Calories
64
Sodium
9mg
0% DV
Fat
7g
11% DV
Protein
0.1g
0% DV
Carbs
0.8g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.9g
4%
Polysaturated Fat
1g
6%
Monosaturated Fat
5g
34%
Cholesterol
0.78mg
0%
Sodium
9mg
0%
Potassium
5mg
0%
Protein
0.1g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
0.6g
1%
Vitamin A
4IU
0%
Vitamin B6
0.45mg
22%
Vitamin C
0.5mg
0%
Calcium
4mg
0%
Iron
0.46mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
