Desserts August 13, 2014
Calories
2350
Sodium
249mg
10% DV
Fat
187g
288% DV
Protein
30g
60% DV
Carbs
104g
35% DV
Fiber
8g
32% DV
INDIAN GOND GIRI KE LADDU by Neharika
135
Laddu or Laddoo is a ball-shaped sweet made of flour and sugar with other ingredients that vary by recipe. It is often served at festive or religious occasions.
24
400 gm gond pieces (eatable gum)
300 gm crushed dry coconut
1.5 kg ghee
1 kg powdered sugar
50 gm small pieces of almonds
1 kg wheat flour
1 kg khoya (mava)
10 gm green cardomom powder
300 gm crushed dry coconut
1.5 kg ghee
1 kg powdered sugar
50 gm small pieces of almonds
1 kg wheat flour
1 kg khoya (mava)
10 gm green cardomom powder
Roast almond pieces and keep aside.
Now take ghee in a pan and heat it.
Add gond pieces to ghee, and fry them till they are puffed up and then take out gond and keep it aside.
Now fry the wheat flour in rest of the ghee till its light bwown in colour and sweet smell starts coming out of it.
Now take khoya in a pan and fry till it becomes pinkish brown in colour.
Now mix all the ingredients in khoya and mix it well.
Make laddu of this mixture.
Gund giri ke laddu is ready.
Nutritions
Calories
2350
Sodium
249mg
10% DV
Fat
187g
288% DV
Protein
30g
60% DV
Carbs
104g
35% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 158g 793%
Polysaturated Fat 7g 45%
Monosaturated Fat 21g 133%
Cholesterol 58mg 19%
Sodium 249mg 10%
Potassium 1185mg 33%
Protein 30g 60%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 32%
Sugar 44g 88%
Vitamin A 542IU 10%
Vitamin B6 2mg 103%
Vitamin C 8mg 13%
Calcium 604mg 60%
Iron 5mg 31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.