Side Dishes
August 12, 2014
Calories
411
Sodium
325mg
13% DV
Fat
19g
29% DV
Protein
8g
16% DV
Carbs
41g
14% DV
Fiber
2g
10% DV
Indian Paneer Bread Rolls by Neharika
1
Paneer bread rolls are easy to make but yet a healthy tea time snack. It is liked by people of all ages and best solution for those mothers whose kids do not eat nutritious food because it has many vegetables and paneer in it and children will love eating this.
5
8 bread slices
1 cup paneer (cottage cheese)
1 cup mint/ coriander puree
1 cup chopped vegetables like capsicum, onion, carrot, cabbage etc.
salt to taste
1/2 tsp. black pepper powder
1-2 green chillis chopped
1 cup paneer (cottage cheese)
1 cup mint/ coriander puree
1 cup chopped vegetables like capsicum, onion, carrot, cabbage etc.
salt to taste
1/2 tsp. black pepper powder
1-2 green chillis chopped
Cut the boundaries of bread and roll it to make it slight bigger.
To prepare the stuffing, mix the mashed cottage cheese, chopped vegetables, green chiilis, salt and black pepper powder.
Now take slices one by one , spread some mint/ coriander chutney on that and fill the stuffing.
Apply some water drops on the boundaries of bread slice and pack it.
Now spread butter on outer bread covering.
Heat the pan and put these stuffed bread inside it.
When one side becomes golden brown, flip to other side and let it be golden brown.
Paneer bread rolls are ready.
Serve them hot with tomato ketchup and mint chutney.
Nutritions
Calories
411
Sodium
325mg
13% DV
Fat
19g
29% DV
Protein
8g
16% DV
Carbs
41g
14% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
35%
Polysaturated Fat
3g
20%
Monosaturated Fat
8g
56%
Cholesterol
17mg
6%
Sodium
325mg
13%
Potassium
524mg
14%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
23g
47%
Vitamin A
1887IU
37%
Vitamin B6
1mg
64%
Vitamin C
3mg
5%
Calcium
143mg
14%
Iron
1mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
