Beverage

INDIAN PUNJABI THICK MAKHANIA LASSI by Neharika

39

Lassi is a popular, traditional, yogurt-based drink. Lassi is a blend of yogurt, water, spices and sometimes, fruit. Traditional lassi (a.k.a., "salted lassi", or simply, "lassi") is a savory drink, sometimes flavored with ground and roasted cumin. Sweet lassi, however, contains sugar or fruits, instead of spices.I always drink this lassi while fasting.

2
2 cups curd
1 cup milk
1/2 cup cream
5 tsp. sugar
1/2 tsp. rose water
Few saffron strands soaked in water
Dry fruits (almonds, pistachios, cashews, raisins)
1/4 tsp. pinch cardomom powder
1 scoop home made butter per glass lassi
Mix curd, milk and cream and mix well. Now add sugar, rose water and cardomom powder and mix well. Now divide this lassi in different glasses. Add a scoop of home made butter in each glass. Garnish with saffron water and dry fruits.
Nutritions

Calories
649

Sodium
126mg
5% DV

Fat
40g
62% DV

Protein
33g
67% DV

Carbs
33g
11% DV

Fiber
4g
16% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!