Irish Ham Coddle

1

Variatable through everything in but the kitchen sink, kind of meal, versitle and easy!

6
1 lb ham meat, cut into large chunks
4 medium potatoes, chopped
1 cup baby carrots, or 2 large carrots chopped
1/2 medium cabbage, chopped
2 bay leaves
2 tsp pepper
2 stalks celery, chopped
3 cloves of garlic, chopped
1 medium onion, chopped
½ tsp caraway seed
2 tbs chopped parsley
3-4 cups water
Add all ingredients to the crock pot and set to cook on low for 8 hours or high for 4 hours. Serve warm. (Serves 4)
See the full directions on my site
Nutritions

Calories
195

Sodium
112mg
4% DV

Fat
11g
17% DV

Protein
17g
35% DV

Carbs
14g
4% DV

Fiber
5g
22% DV

Easy Chicken Enchiladas

72

If you are looking for an easy, filling family-friendly meal, you can’t do much better than these easy Chicken Enchiladas you can make ahead. Our step by step directions will make this a “can’t miss recipe” that everyone will love.

Easy Chicken Enchiladas Ingredients:
16 Montecito 6 inch white corn tortillas
cooking spray
1 can (14.5 oz) Sun Harvest organic diced tomatoes in juice
1/2 teaspoon dried oregano
1/2 teaspoon cumin
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1 cup chicken ( cooked and chopped into small pieces )
3 ounces cream cheese
1/2 cup First Street Natural Fancy Shredded Cheddar Cheese
1/2 cup First Street Sour Cream
Fresh Cilantro for garnish ( chopped )
4
Nutritions

Calories
1375

Sodium
554mg
23% DV

Fat
120g
184% DV

Protein
17g
34% DV

Carbs
55g
18% DV

Fiber
8g
35% DV