Sandwiches
Calories
337
Sodium
392mg
16% DV
Fat
17g
26% DV
Protein
30g
61% DV
Carbs
16g
5% DV
Fiber
2g
9% DV
Italian Beef Sandwiches
February 21, 2013
20
Pretty darn tasty if I do say so myself.
12
3 pounds chuck roast
3 tablespoons oregano
3 tablespoons sweet basil
1 cup water
1 envelope onion soup mix
1 cup provolone cheese shredded
12 yeast rolls
3 tablespoons oregano
3 tablespoons sweet basil
1 cup water
1 envelope onion soup mix
1 cup provolone cheese shredded
12 yeast rolls
Place the roast in the crock-pot.
In a small bowl, whisk together the oregano, basil and water.
Pour on top of the roast.
Sprinkle with the onion soup mix.
Cover, cook on low for 7-8 hours or until meat is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
337
Sodium
392mg
16% DV
Fat
17g
26% DV
Protein
30g
61% DV
Carbs
16g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 37%
Polysaturated Fat 2g 17%
Monosaturated Fat 6g 43%
Cholesterol 104mg 35%
Sodium 392mg 16%
Potassium 483mg 13%
Protein 30g 61%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 8g 17%
Vitamin A 242IU 4%
Vitamin B6 0.7000000000000001mg 35%
Vitamin C 2mg 3%
Calcium 195mg 19%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
