Main DishesMarch 14, 2013
Calories
102
Sodium
50mg
2% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
17g
5% DV
Fiber
0.8999999999999999g
3% DV
Italian Chicken
9
Italian Chicken is one of our most favorite recipes ever… it's a simple crock-pot recipe and tastes so delicious!
10
4 frozen chicken breasts (put chicken in frozen)
1 dry Italian seasoning packet
1/2 C water
1 neufatchel cream cheese (lowfat)
6 servings whole grain noodles or brown rice, cooked according to package
garnish with green onion, if desired
1 dry Italian seasoning packet
1/2 C water
1 neufatchel cream cheese (lowfat)
6 servings whole grain noodles or brown rice, cooked according to package
garnish with green onion, if desired
Place first 3 ingredients in Crock-pot, cook on low 6 hours, high for 3 hours. (Stir occasionally if you’re around) 10 minutes before serving shred the chicken with two forks, add the neufatchel cream...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
102
Sodium
50mg
2% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
17g
5% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.56g3%
Monosaturated Fat0.76g4%
Cholesterol21mg7%
Sodium50mg2%
Potassium70mg2%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar1.0g2%
Vitamin A36IU0%
Vitamin B60.29mg14%
Vitamin C0.4mg0%
Calcium26mg2%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.