Italian Chicken & Rice

April 14, 2014

Chicken and rice covered in creamy Italian sauce.

4 medium or large chicken breasts
2 cans of cream of chicken soup
1 8oz block of cream cheese (softened is best, but it works if it's not softened)
1 C of sour cream
1 packet of Good Seasons Italian Seasonings Mix
Rice

Put the chicken into the crock pot. In a large mixing bowl, use a hand mixer to blend the soup, cream cheese, sour cream, and seasonings mix until it's smooth. Dump the mixture over the chicken and...
See the full directions on my site

Nutritions

Calories
1327

Sodium
1234mg
51% DV

Fat
129g
199% DV

Protein
9g
18% DV

Carbs
7g
2% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 87g 436%

Polysaturated Fat 5g 35%

Monosaturated Fat 36g 229%

Cholesterol 401mg 134%

Sodium 1234mg 51%

Potassium 276mg 7%

Protein 9g 18%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 6g 12%

Vitamin A 4725IU 94%

Vitamin B6 0.07mg 3%

Vitamin C 2mg 4%

Calcium 206mg 20%

Iron 0.5700000000000001mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.