Main DishesApril 14, 2014
Calories
1327
Sodium
1234mg
51% DV
Fat
129g
199% DV
Protein
9g
18% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
Italian Chicken & Rice
2
Chicken and rice covered in creamy Italian sauce.
8
4 medium or large chicken breasts
2 cans of cream of chicken soup
1 8oz block of cream cheese (softened is best, but it works if it's not softened)
1 C of sour cream
1 packet of Good Seasons Italian Seasonings Mix
Rice
2 cans of cream of chicken soup
1 8oz block of cream cheese (softened is best, but it works if it's not softened)
1 C of sour cream
1 packet of Good Seasons Italian Seasonings Mix
Rice
Put the chicken into the crock pot.
In a large mixing bowl, use a hand mixer to blend the soup, cream cheese, sour cream, and seasonings mix until it's smooth.
Dump the mixture over the chicken and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1327
Sodium
1234mg
51% DV
Fat
129g
199% DV
Protein
9g
18% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat87g436%
Polysaturated Fat5g35%
Monosaturated Fat36g229%
Cholesterol401mg134%
Sodium1234mg51%
Potassium276mg7%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar6g12%
Vitamin A4725IU94%
Vitamin B60.07mg3%
Vitamin C2mg4%
Calcium206mg20%
Iron0.5700000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.