Main Dishes
February 22, 2017
Calories
706
Sodium
2965mg
123% DV
Fat
27g
42% DV
Protein
76g
152% DV
Carbs
25g
8% DV
Fiber
4g
16% DV
Italian Chicken Sliders
18
These Italian chicken sliders taste like chicken parmesan on a bun. They are ready in about 20 minutes and are a perfect family dinner recipe!
6
12 boneless, skinless chicken tenders
1 tablespoon Italian seasoning, (plus an extra pinch)
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup shredded parmesan cheese
1/2 cup marinara sauce
1 cup shredded mozzarella cheese
6 small dinner rolls
1 teaspoon olive oil
1 tablespoon Italian seasoning, (plus an extra pinch)
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup shredded parmesan cheese
1/2 cup marinara sauce
1 cup shredded mozzarella cheese
6 small dinner rolls
1 teaspoon olive oil
Preheat oven to 425 degrees
Line a baking sheet with aluminum foil, and spray lightly with non-stick cooking spray
Place chicken on baking sheet, and season with Italian seasoning, garlic powder, salt and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
706
Sodium
2965mg
123% DV
Fat
27g
42% DV
Protein
76g
152% DV
Carbs
25g
8% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
68%
Polysaturated Fat
5g
35%
Monosaturated Fat
8g
51%
Cholesterol
187mg
62%
Sodium
2965mg
123%
Potassium
934mg
26%
Protein
76g
152%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
2g
5%
Vitamin A
481IU
9%
Vitamin B6
0.84mg
42%
Vitamin C
3mg
6%
Calcium
483mg
48%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.