Main Dishes June 26, 2014
Calories
601
Sodium
998mg
41% DV
Fat
12g
19% DV
Protein
45g
90% DV
Carbs
76g
26% DV
Fiber
6g
27% DV
Italian Meatballs
8
Delicious oven baked cheese stuffed meatballs!
4
1 pound ground turkey
1/2 cup bread crumbs
2 teaspoon Italian seasoning
1 egg, lightly beaten
28 ounces spaghetti sauce
3 ounces block mozzarella cheese, cut into 16 cubes
8 ounces spaghetti noodles.
1/2 cup bread crumbs
2 teaspoon Italian seasoning
1 egg, lightly beaten
28 ounces spaghetti sauce
3 ounces block mozzarella cheese, cut into 16 cubes
8 ounces spaghetti noodles.
Preheat oven to 400ยบ F. Spray a rimmed baking sheet with cooking spray. Set aside.
In a large mixing bowl combine ground turkey, bread crumbs, Italian seasoning, egg and 1/4 cup of spaghetti sauce. Mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
601
Sodium
998mg
41% DV
Fat
12g
19% DV
Protein
45g
90% DV
Carbs
76g
26% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 2g 14%
Monosaturated Fat 3g 23%
Cholesterol 106mg 35%
Sodium 998mg 41%
Potassium 914mg 26%
Protein 45g 90%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 27%
Sugar 12g 24%
Vitamin A 667IU 13%
Vitamin B6 2mg 114%
Vitamin C 4mg 7%
Calcium 200mg 20%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
