Soups

Italian Wedding Soup

73

Seasoned chicken broth, ribbons of spinach, plump meatballs, & tiny round pasta make this soup healthy & delicious.

8
Meatballs:
1 lb 97% lean ground beef
1/2 cup onion ( minced )
1/4 cup parmesan cheese
1/3 cup bread crumb
1 tsp salt
1/4 tsp ground black pepper
1 tsp garlic powder
1 Tbsp Italian seasoning
1 egg
Soup:
2 quarts (8 cups) chicken broth
1 tsp onion powder
1 tsp garlic powder
3/4 tsp ground black pepper
1/2 tsp salt
1 cup acini di pepe ( round pasta )
2 Tbsp fresh Italian parsley or 1 1/2 tsp dried parsley
1 cup loosely packed spinach ( thinly sliced )
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Nutritions

Calories
396

Sodium
2287mg
95% DV

Fat
29g
45% DV

Protein
16g
32% DV

Carbs
12g
4% DV

Fiber
4g
16% DV