Appetizers
July 20, 2013
Calories
232
Sodium
284mg
11% DV
Fat
18g
27% DV
Protein
7g
14% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
Jalapeno Bites
66
If you like spicy foods with a Mexican flavor, then you will enjoy this snack! These are very similar to the Poppers brand of jalapenos stuffed with cheese and cream cheese that you would find in the frozen foods section of the grocery store. But these are healthier and cheaper! They are great as an appetizer or party food and you can have as little or as much spiciness as you desire!
4
12 jalapenos
1 {8 oz} pkg of cream cheese
1/2 cup shredded cheddar cheese
1 tsp. chili powder
1/2 cup chopped onions
salt and pepper, to taste
breadcrumbs or try my HOMEMADE BREADCRUMBS
1 {8 oz} pkg of cream cheese
1/2 cup shredded cheddar cheese
1 tsp. chili powder
1/2 cup chopped onions
salt and pepper, to taste
breadcrumbs or try my HOMEMADE BREADCRUMBS
1. Cut each jalapeno in half length-wise.
2. Cut out the vein and seeds that run along the middle of the jalapeno. { Be careful when touching the seeds! They will burn your hands. I suggest wearing gloves...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
232
Sodium
284mg
11% DV
Fat
18g
27% DV
Protein
7g
14% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
59%
Polysaturated Fat
0.91g
5%
Monosaturated Fat
5g
33%
Cholesterol
66mg
22%
Sodium
284mg
11%
Potassium
131mg
3%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
2g
5%
Vitamin A
1006IU
20%
Vitamin B6
0.06mg
3%
Vitamin C
2mg
3%
Calcium
123mg
12%
Iron
0.39mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
