Appetizers
August 17, 2016
Calories
1254
Sodium
3082mg
128% DV
Fat
82g
127% DV
Protein
4g
8% DV
Carbs
41g
14% DV
Fiber
6g
27% DV
Jalapeño Cilantro Corn Salad
Jalapeño Cilantro Corn Salad - with fresh corn off the cob, red onion, jalapeños & cilantro. Fresh, sweet and flavorful… It’s sunshine in a bowl!
6 ears of corn, shucked
1 cup small-diced red onion (about ½ of a large onion)
5 tablespoons red wine vinegar
3 tablespoons extra virgin olive oil
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
½ cup fresh cilantro leaves rough chopped
4 Jalapeño peppers finely diced (seeds removed)
2-3 tablespoon of honey (or agave nectar) The amount of honey needed is directly related to the sweetness of the corn. Sweeter corn will require less honey.
1 cup small-diced red onion (about ½ of a large onion)
5 tablespoons red wine vinegar
3 tablespoons extra virgin olive oil
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
½ cup fresh cilantro leaves rough chopped
4 Jalapeño peppers finely diced (seeds removed)
2-3 tablespoon of honey (or agave nectar) The amount of honey needed is directly related to the sweetness of the corn. Sweeter corn will require less honey.
For step by step directions please visit http://tasteandsee.com/jalapeno-cilantro-corn-salad-recipe
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1254
Sodium
3082mg
128% DV
Fat
82g
127% DV
Protein
4g
8% DV
Carbs
41g
14% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
86%
Polysaturated Fat
13g
82%
Monosaturated Fat
52g
327%
Cholesterol
4mg
1%
Sodium
3082mg
128%
Potassium
336mg
9%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
17g
35%
Vitamin A
69IU
1%
Vitamin B6
2mg
118%
Vitamin C
14mg
24%
Calcium
67mg
6%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
