Main Dishes
November 25, 2013
Calories
795
Sodium
1522mg
63% DV
Fat
47g
73% DV
Protein
38g
77% DV
Carbs
53g
18% DV
Fiber
5g
20% DV
Jalapeño Popper Macaroni and Cheese
30
A cheesy, creamy and slightly spicy macaroni and cheese.
6
1/2 pound turkey bacon
16 ounces cavatappi pasta
4 tablespoons unsalted butter
2 large jalapeños, finely diced
1/4 cup all purpose flour
1/4 teaspoon black pepper
1 teaspoon Worcestershire sauce
3 cups fat free milk
4 cups sharp cheddar cheese, shredded
5 ounces reduced fat cream cheese
1 cup bread crumbs
3 tablespoons unsalted butter, melted
16 ounces cavatappi pasta
4 tablespoons unsalted butter
2 large jalapeños, finely diced
1/4 cup all purpose flour
1/4 teaspoon black pepper
1 teaspoon Worcestershire sauce
3 cups fat free milk
4 cups sharp cheddar cheese, shredded
5 ounces reduced fat cream cheese
1 cup bread crumbs
3 tablespoons unsalted butter, melted
Cook bacon your desired way until crispy.
Preheat oven to 350º F. Lightly grease a 9x13 baking dish.
Cook pasta according to package directions and drain well.
While the pasta is cooking, melt 4...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
795
Sodium
1522mg
63% DV
Fat
47g
73% DV
Protein
38g
77% DV
Carbs
53g
18% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
29g
147%
Polysaturated Fat
4g
25%
Monosaturated Fat
14g
89%
Cholesterol
149mg
50%
Sodium
1522mg
63%
Potassium
413mg
11%
Protein
38g
77%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
5g
10%
Vitamin A
1725IU
34%
Vitamin B6
0.6000000000000001mg
30%
Vitamin C
3mg
5%
Calcium
935mg
93%
Iron
4mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
