Main DishesSeptember 19, 2013
Calories
458
Sodium
395mg
16% DV
Fat
13g
20% DV
Protein
24g
49% DV
Carbs
57g
19% DV
Fiber
2g
8% DV
Jalapeno Popper Pasta
136
Everyone's favorite game time appetizer just became a main dish!
8
12 oz pasta, cooked to al dente
3 large chicken breasts, cooked & diced
½ lb bacon, cut in 1-inch pieces
1 clove garlic, minced
1 (8 oz) tub Spicy Jalapeno Cream Cheese
2 cups lowfat milk
½ tsp onion powder
1 ½ cups shredded cheddar jack cheese, divided
½ cup panko crumbs
3 large chicken breasts, cooked & diced
½ lb bacon, cut in 1-inch pieces
1 clove garlic, minced
1 (8 oz) tub Spicy Jalapeno Cream Cheese
2 cups lowfat milk
½ tsp onion powder
1 ½ cups shredded cheddar jack cheese, divided
½ cup panko crumbs
Preheat the oven to 350 degrees F.
In a large skillet, cook the diced bacon until crisp, remove to a paper towel lined plate. Drain most of the drippings out of the pan (reserving about 1 teaspoon).
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
458
Sodium
395mg
16% DV
Fat
13g
20% DV
Protein
24g
49% DV
Carbs
57g
19% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat1g7%
Monosaturated Fat4g27%
Cholesterol79mg26%
Sodium395mg16%
Potassium617mg17%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar15g30%
Vitamin A321IU6%
Vitamin B60.33999999999999997mg17%
Vitamin C2mg4%
Calcium544mg54%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
