BeverageApril 25, 2014
Calories
987
Sodium
957mg
39% DV
Fat
14g
22% DV
Protein
26g
52% DV
Carbs
216g
73% DV
Fiber
31g
127% DV
Jamba Juice Mango Smoothie Copycat
19
Not only did I copycat it’s satisfying, creamy, and tropical flavor, but I did so with only 4 ingredients.
2 cups natural orange juice (or you can do 2 cups water and 1 orange peeled)
1 cup fresh pineapple
1 frozen banana
2 cups organic frozen mango chunks
1 cup fresh pineapple
1 frozen banana
2 cups organic frozen mango chunks
In a Vitamix blender, add ingredients in order listed. Blend on high until smooth and slushy. Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
987
Sodium
957mg
39% DV
Fat
14g
22% DV
Protein
26g
52% DV
Carbs
216g
73% DV
Fiber
31g
127% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat6g38%
Monosaturated Fat4g29%
Cholesterol8mg2%
Sodium957mg39%
Potassium2715mg77%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber31g127%
Sugar61g123%
Vitamin A1748IU34%
Vitamin B64mg210%
Vitamin C59mg99%
Calcium142mg14%
Iron7mg42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.