Main DishesNovember 02, 2013
Calories
155
Sodium
134mg
5% DV
Fat
7g
10% DV
Protein
15g
31% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
Jenn's Shepherd's Pie
133
An easy and delicious casserole that's sure to please the whole family!
12
1lb ground beef
onion (to taste)
1 can tomato soup
2 cans cut green beans
mashed potatoes (I made mashed potatoes from real potatoes, instead of using instant)
shredded cheddar cheese
onion (to taste)
1 can tomato soup
2 cans cut green beans
mashed potatoes (I made mashed potatoes from real potatoes, instead of using instant)
shredded cheddar cheese
Preheat oven to 350°F
Peel, dice, boil, and mash potatoes (I used 8 potatoes).
Brown ground beef with onion (how much depends on your taste, I like a lot but Nate not so much), garlic salt, oregano and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
155
Sodium
134mg
5% DV
Fat
7g
10% DV
Protein
15g
31% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.35g2%
Monosaturated Fat3g22%
Cholesterol47mg15%
Sodium134mg5%
Potassium397mg11%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar2g4%
Vitamin A98IU1%
Vitamin B60.38mg19%
Vitamin C4mg6%
Calcium6mg0%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.