SandwichesNovember 10, 2016
Calories
740
Sodium
3414mg
142% DV
Fat
24g
37% DV
Protein
103g
206% DV
Carbs
20g
6% DV
Fiber
5g
21% DV
Juicy Lucy
23
The Juicy Lucy is a classic MN burger recipe stuffed with cheese. These are quick & easy to make but require a few simple tricks to get it right.
4
3 Lbs Ground Chuck Beef 80% lean / 20% fat
4 Tsp Salt
1 Tsp Pepper
4-8 Slices Cheddar Cheese
4 Hamburger Buns
4 Tsp Salt
1 Tsp Pepper
4-8 Slices Cheddar Cheese
4 Hamburger Buns
Nutritions
Calories
740
Sodium
3414mg
142% DV
Fat
24g
37% DV
Protein
103g
206% DV
Carbs
20g
6% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat1g10%
Monosaturated Fat9g62%
Cholesterol234mg78%
Sodium3414mg142%
Potassium1295mg37%
Protein103g206%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar2g4%
Vitamin A240IU4%
Vitamin B61mg73%
Vitamin C4mg8%
Calcium552mg55%
Iron9mg53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.