CasserolesMarch 05, 2014
Calories
819
Sodium
480mg
20% DV
Fat
52g
80% DV
Protein
41g
82% DV
Carbs
38g
13% DV
Fiber
7g
30% DV
Julia's White Chicken Enchiladas
145
6
3-4 cups shredded chicken
2 can cream of chicken soup, 99% fat free
16 ounces light sour cream
6 burrito-sized tortilla shells
3-4 Tablespoons jalapenos, diced
2 cups shredded cheese
3-4 green onions, sliced
2 can cream of chicken soup, 99% fat free
16 ounces light sour cream
6 burrito-sized tortilla shells
3-4 Tablespoons jalapenos, diced
2 cups shredded cheese
3-4 green onions, sliced
In large bowl, combine 1 can soup, 8 ounces of sour cream, shredded chicken, jalapenos, 1 cup cheese, and green onions until combined.
Place ?th of mixture in the center of each burrito shell. Roll up and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
819
Sodium
480mg
20% DV
Fat
52g
80% DV
Protein
41g
82% DV
Carbs
38g
13% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g139%
Polysaturated Fat6g39%
Monosaturated Fat18g115%
Cholesterol196mg66%
Sodium480mg20%
Potassium791mg22%
Protein41g82%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar4g8%
Vitamin A1330IU26%
Vitamin B60.78mg39%
Vitamin C9mg16%
Calcium587mg58%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
