Side DishesApril 27, 2017
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Kala Chana Sprouts Chaat | Black Chickpeas Chaat
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This Kala Chana Sprouts Chaat | Black Chickpeas Chaat Recipe is overflowing with the combo of deliciousness and good health.
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For Chaat:
Sprouted Kala chana (Black Chickpeas) - 2 cup
Corn flakes - ¾ cup
red onion, chopped - ½ cup
tomato, chopped - ½ cup
chaat masala powder - 1 tbsp
Salt to taste
roasted cumin powder - 1 tbsp
tamarind chutney - 4 tbsp (or more if needed)
Green coriander chutney - 4 tbsp (or more if needed)
Green chilies, chopped - 2 optional (My green chutney was really hot, so I didn't add any green chilies)
Strawberries, roughly chopped - ¼ cup
Coriander leaves, chopped - 2 tbsp
For serving:
Corn flakes - 2-3 tbsp
Few coriander leaves for garnishing
Chaat masala for sprinkle
Red chili powder for sprinkle
Yogurt - ¼ cup (use vegan yogurt for VEGAN version)
tamarind chutney - 2 tbsp
Green coriander chutney - 2 tbsp
Onions, chopped - 2 tbsp
Cherry tomatoes, sliced - 6-7 (You can also use regular tomatoes)
Sprouted Kala chana (Black Chickpeas) - 2 cup
Corn flakes - ¾ cup
red onion, chopped - ½ cup
tomato, chopped - ½ cup
chaat masala powder - 1 tbsp
Salt to taste
roasted cumin powder - 1 tbsp
tamarind chutney - 4 tbsp (or more if needed)
Green coriander chutney - 4 tbsp (or more if needed)
Green chilies, chopped - 2 optional (My green chutney was really hot, so I didn't add any green chilies)
Strawberries, roughly chopped - ¼ cup
Coriander leaves, chopped - 2 tbsp
For serving:
Corn flakes - 2-3 tbsp
Few coriander leaves for garnishing
Chaat masala for sprinkle
Red chili powder for sprinkle
Yogurt - ¼ cup (use vegan yogurt for VEGAN version)
tamarind chutney - 2 tbsp
Green coriander chutney - 2 tbsp
Onions, chopped - 2 tbsp
Cherry tomatoes, sliced - 6-7 (You can also use regular tomatoes)
Steam or boil black chickpeas sprouts till they are almost cooked. Don't overcook them — we want their crunchy texture.
If steaming, then let the sprouts cool completely. If boiling, then strain the cooked...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.