SaladsNovember 06, 2016
Calories
52
Sodium
46mg
1% DV
Fat
4g
6% DV
Protein
0.8999999999999999g
1% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
Kale and Cabbage Slaw with Buttermilk Avocado Dressing
34
This healthy slaw recipe mixes kale with crunchy cabbage and a creamy avocado buttermilk dressing with a hint of dill and spicy cayenne pepper.
6
½ cup low fat buttermilk
½ small avocado, chopped
1 teaspoon apple cider vinegar
1 teaspoon dijon mustard
1 teaspoon honey
½ teaspoon celery salt Coupons
¼ teaspoon dried dill
½ small avocado, chopped
1 teaspoon apple cider vinegar
1 teaspoon dijon mustard
1 teaspoon honey
½ teaspoon celery salt Coupons
¼ teaspoon dried dill
Combine all ingredients in a blender EXCLUDING cabbage, kale, and green onion and blend until smooth.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
52
Sodium
46mg
1% DV
Fat
4g
6% DV
Protein
0.8999999999999999g
1% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.35000000000000003g2%
Monosaturated Fat1g12%
Cholesterol8mg2%
Sodium46mg1%
Potassium90mg2%
Protein0.8999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1g2%
Vitamin A96IU1%
Vitamin B60.05mg2%
Vitamin C1mg2%
Calcium24mg2%
Iron0.09mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.