Salads
Calories
53
Sodium
301mg
12% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
Kansas Cucumber Salad
June 07, 2013
116
A lovely and light cucumber dish that is hard to resist. Quick to make also.
4
1 c. (lite) mayonnaise or Miracle Whip
1/4 c. sugar (or Splenda)
1/4 c. vinegar
1/2 tsp. dill weed, optional
1/2 tsp. salt, optional
4 medium cucumbers, peeled and thinly sliced (4 - 5 cups)
3 green onions, sliced
1/4 c. sugar (or Splenda)
1/4 c. vinegar
1/2 tsp. dill weed, optional
1/2 tsp. salt, optional
4 medium cucumbers, peeled and thinly sliced (4 - 5 cups)
3 green onions, sliced
In a bowl, combine mayonnaise, sugar, vinegar, dill and salt. Add cucumbers and onions; toss. Cover and refrigerate for at least 1 hour before serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
53
Sodium
301mg
12% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.36g 1%
Polysaturated Fat 0.33g 2%
Monosaturated Fat 0.33g 2%
Cholesterol 1mg 0%
Sodium 301mg 12%
Potassium 180mg 5%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 5g 10%
Vitamin A 10IU 0%
Vitamin B6 0.45mg 22%
Vitamin C 8mg 14%
Calcium 32mg 3%
Iron 0.27mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
