Main DishesSeptember 12, 2017
Calories
352
Sodium
2235mg
93% DV
Fat
9g
13% DV
Protein
52g
105% DV
Carbs
7g
2% DV
Fiber
3g
14% DV
Karaage Chicken (Japanese Fried Chicken)
56
Karaage Chicken (aka Japanese Fried Chicken). Super quick and bursting with flavour. By Sugar Salt Magic
2
500 g chicken thigh cut into 4cm pieces
1 Tbsp grated ginger (see notes)
1 clove garlic crushed
1/4 cup soy sauce
2 Tbsp mirin (see notes)
2/3 cup cornflour
Vegetable oil for frying
Togarashi spice optional
1 Tbsp grated ginger (see notes)
1 clove garlic crushed
1/4 cup soy sauce
2 Tbsp mirin (see notes)
2/3 cup cornflour
Vegetable oil for frying
Togarashi spice optional
Mix together the ginger, garlic, soy sauce & mirin in a bowl, then add the pieces of chicken & coat thoroughly. Cover with plastic wrap and refrigerate for 10-20 minutes.
Cover a plate or oven tray with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
352
Sodium
2235mg
93% DV
Fat
9g
13% DV
Protein
52g
105% DV
Carbs
7g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g15%
Monosaturated Fat3g23%
Cholesterol238mg79%
Sodium2235mg93%
Potassium737mg21%
Protein52g105%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar0.7g1%
Vitamin A61IU1%
Vitamin B61mg69%
Vitamin C3mg6%
Calcium39mg3%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
