Kebab on mashed eggplant
156
6
1 kg beef (pork, lamb, beef or mutton) meat
75 ml oil
'25 Butter
150g onions
'25 Tomato paste
'50 Flour
50ml white wine
480g aubergines
'88 Tomatoes
'90 Green peppers
2 cloves of garlic
1/4 bunch parsley
1/2 tsp black pepper
1 tsp paprika
2 tsp salt
75 ml oil
'25 Butter
150g onions
'25 Tomato paste
'50 Flour
50ml white wine
480g aubergines
'88 Tomatoes
'90 Green peppers
2 cloves of garlic
1/4 bunch parsley
1/2 tsp black pepper
1 tsp paprika
2 tsp salt
KEBAP
• meat ( leg or shoulder) being boned and wash .
• Cut into pieces 25-30 on
• Sprinkle with salt and some pepper ( coarsely ground ) .
• Is fry gently in hot oil and remove .
• In the same fat stew onion , chopped .
• Add tomato paste diluted with a little water.
• When the water evaporates , paprika was added .
• Returns to the meat , pour hot broth or water and some wine.
• Suffocating , like in the sauce was added and the rest of the pepper (corn) .
• When the meat is soft , add the remaining wine.
• Ten minutes before removing from heat, sprinkle the dish with half the flour lightly browned .
• Add half the butter , saute .
• The dish was shaken and left in the oven heated to an average or plate until the fat left on the surface.
PUREE eggplant
• baked , peeled and drained eggplant baked with chopped , skinned and seed peppers and peeled red tomatoes .
• Mix with a thick sauce made ??from flour and the remaining butter in the broth .
• Add salt , and seasoned with crushed garlic and finely chopped parsley.
Kebab on mashed eggplant
• For presentation in the middle of heated plate , put a pile of eggplant mixture.
• Press with the back of a ladle .
• In indentation formed is poured kebabs .
• Pour the sauce from the dish.
• kebab on mashed eggplant , sprinkle with finely chopped parsley.
Nutritions
Calories
119
Sodium
786mg
32% DV
Fat
10g
16% DV
Protein
0.5g
1% DV
Carbs
3g
1% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8300000000000001g4%
Polysaturated Fat1g7%
Monosaturated Fat8g53%
Cholesterol0.23999999999999996mg0%
Sodium786mg32%
Potassium49mg1%
Protein0.5g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar0.1g0%
Vitamin A213IU4%
Vitamin B60.18999999999999997mg9%
Vitamin C1mg2%
Calcium6mg0%
Iron0.27999999999999997mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.