Keep Them Vampires Away Hummus!

June 30, 2013

156

I love HUMMUS! Who doesn't? Easy recipe, can be made in no time! Good as a dip or a spread on a sandwich. Enjoy!

2 cans of Garbanzo Beans, rinsed
1/4 cup Olive Oil
2 cloves of Garlic
1/3 cup of Lemon Juice
1/2 cup Water
Pinch of Salt

RINSE the beans well, add to food processor. Add the rest of the ingredients. Pulse a few times to get the process started. Scrap down the sides of the food processor. Then hit the blend button. Blend...
See the full directions on my site

Nutritions

Calories
851

Sodium
49mg
2% DV

Fat
22g
35% DV

Protein
39g
78% DV

Carbs
123g
42% DV

Fiber
34g
138% DV