Keto Overnight Oats with Coconut and Blueberries

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A new spin on traditional overnight oats, this Keto overnight oats recipe is so full of healthy fats, fiber, and flavor. You won’t even notice the oats are missing!

1
3 tablespoons hemp hearts
1 tablespoon walnuts roughly chopped
1 teaspoon chia seeds
½ teaspoon cinnamon ground
3 tablespoons full-fat coconut milk
½ tablespoon sugar-free maple syrup
10 blueberries for garnish
In a 12 ounce mason jar, mix in all the ingredients (minus the blueberries) with a spoon until thoroughly combined. Place in the refrigerator overnight, or for a minimum of 4 hours. Garnish with blueberries...
See the full directions on my site
Nutritions

Calories
353

Sodium
121mg
5% DV

Fat
21g
33% DV

Protein
22g
45% DV

Carbs
19g
6% DV

Fiber
4g
19% DV
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These amazing little twist on Chicken Pot Pie with Biscuits is a quick, easy, creamy, delicious comfort food in a scrumptious little puff.

Get the full printable recipe here:


See the full directions on my site
Chicken Pot Pie with Biscuits is a quick, easy, creamy, delicious comfort food in a scrumptious little puff. It makes such a nice twist on the traditional method.